What is bruxism?

Bruxism is the clenching and grinding of the teeth, often times at while asleep. In addition to damaging to your teeth, bruxism can cause headaches and jaw soreness. Your dentist can fit you with a specially designed mouth guard meant to protect your teeth from bruxism as you sleep. 

Source: 

1. https://www.mouthhealthy.org/en/az-topics/t/teeth-grinding


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